Sadness – are you feeling it?

sadness

Sadness: Are you feeling it? Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow. An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others. An example of severe sadness is depression. Crying is often an indication of sadness How long […]

Fun, Fabulous and Flowing in the Feminine in your intimate relationship

couples

Being FUN, FABULOUS & FLOWING in the FEMININE in your intimate relationship What does it mean to be Fun, Fabulous and Flowing in the Feminine inside your intimate relationship? How do I do this? What does it actually mean? Well, I’ve often been asked the question over and over by the ladies I’ve worked with […]

What does it mean to ‘be important’ in life?

important

What does it mean to ‘be important’ in life? To the people in our lives, to our community, to our family, to our friends or our loved ones… How have you established your importance in the world?  What are your thoughts communicating to you each day? I was working with a client the other day […]

A picture captures a moment in time…

moment

A picture captures a moment in time❣ A loving, happy, exciting, passionate, fun filled moment.  Let these times serve as the strength and courage to move through the moments we don’t photograph. You know the road bumps along the way. Together with LOVE you and your partner can overcome whatever is thrown your way – […]

10 things to dramatically change your relationship today!

Couples

10 things to start doing to dramatically change your relationship TODAY! Every morning before you get out of bed, look at your partner and remember how much you love them. It’s a choice to be in your relationship. Choose your partner each day. Choose to love who they are and who they are not. Create […]

Your relationship is a traffic jam waiting to happen!!!

traffic jam

I’m Sorry to say…Your relationship is a traffic jam waiting to happen!!! Sorry to be so negative and blunt, I know the truth can hurt but it can also set you free. Knowing it and ignoring it or resisting it just makes it worse. Pretending that it is not an issue does not help and […]

Understanding Yourself & Your Partner

couples

One of the greatest things that you can do to support your relationship is to understand that your partner is not you and they never will be. You can try to change them to be more like you but it’s not going to happen. Remember after all that they are not just sitting around accepting […]

Being UNSTOPPABLE!!!

unstoppable

A case of doing whatever it takes, being UNSTOPPABLE and making what you were told was impossible POSSIBLE!!! Yesterday we were referred into the medical system to double check on the growth of bub (we weren’t concerned, just an extra precaution and a duty of care to double check). What we didn’t realize was how […]

‘Shoulding’ all over your relationship

shoulding

Most people are complaining about their relationship or their partner at some level, either out loud or quietly to themselves. Your partner is just not lighting you up or exiting you like you imagined they would or like they use to do. It’s not the dream relationship you had in mind or thought it would […]

A case of ‘cranky bitch’

cranky

So, has anyone ever had a case of ‘cranky bitch’?  I know I certainly have and I’m sure you too have at some point or another.  The emotional state that I call ‘cranky bitch’ doesn’t work well in your intimate relationship, the outcome is not normally one that is in line with creating a life […]